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My Favorite Drinks

Aside from water and black coffee - I consume these every day to support my nutrition.  Scroll down to view!

Image by Vitalii Pavlyshynets

AG - Athletic Greens

AG has been a game changer for me! It's an all in one daily drink with 75 vitamins, minerals, and whole food-sourced ingredients with prebiotics and probiotics to enhance nutrient absorption. AG is the first calorie item that I consume each day. I think of it as nutritional insurance.

Shakeology (Plant Based)

I drink a nutritional shake (Shakeology) every day.  Most days, I chose the Tropical Strawberry (plant based) flavor.  I use coconut water as my base then add half of an avocado and half of a frozen banana.  It's like drinking a strawberry milk shake!

Shakeology is my first meal of the day.  I consume it after drinking my daily dose of Athletic Greens.  I don't take a multi-vitamin.  The shake and the Athletic Greens are more than enough.

Other favorite flavors are Cafe Latte, Peppermint Mocha, and Pumpkin Spice.

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