My Favorite Drinks
Aside from water and black coffee - I consume these every day to support my nutrition. Scroll down to view!
AG - Athletic Greens
AG has been a game changer for me! It's an all in one daily drink with 75 vitamins, minerals, and whole food-sourced ingredients with prebiotics and probiotics to enhance nutrient absorption. AG is the first calorie item that I consume each day. I think of it as nutritional insurance.
Shakeology (Plant Based)
I drink a nutritional shake (Shakeology) every day. Most days, I chose the Tropical Strawberry (plant based) flavor. I use coconut water as my base then add half of an avocado and half of a frozen banana. It's like drinking a strawberry milk shake!
Shakeology is my first meal of the day. I consume it after drinking my daily dose of Athletic Greens. I don't take a multi-vitamin. The shake and the Athletic Greens are more than enough.
Other favorite flavors are Cafe Latte, Peppermint Mocha, and Pumpkin Spice.